When you are still new to sports such as weight lifting or rock climbing, you usually see people putting their hands in bags filled with chalk. You might think that they are only doing it for a show, but you should know that chalk is a necessity in sports that involve using hands most of the time.
Keep in mind that your hands can get sweaty after sweating continuously, so the best option to combat that is by buying Liquid Chalk and putting them on your hands. You should also be aware that you cannot use any type of chalk on your hands because there are specific ingredients mixed in chalk used for sports to increase its effectiveness. It would be best to learn about the benefits of using chalk if you are not convinced that you need them in sporting activities.
- Avoid Getting Sweaty Hands
The first benefit you can get with using chalk is that you prevent your hands from getting sweaty. Everyone will always have sweaty hands, especially when doing strenuous activities, such as weight lifting or gymnastics. Even if you think that your hands do not sweat, the sweat from your arms will slowly go to your hands and cause you to lose grip.
If you want to increase the chalk’s effectiveness, make sure you dip your hands in chalk properly. Athletes make sure to cover the entire side to prevent any sweat from going to their hands. Even a drip of sweat can already cause the athlete’s hands to slip, which they do not want to happen during practice or in a real event.
- Ensure Maximum Safety
Specific sports like weight lifting are dangerous if you are not well-trained. Athletes who do weight lifting have trained with professionals and coaches to condition their bodies enough to withstand the heavy pressure from lifting heavyweights. While gloves are used for weight lifting, some weightlifters prefer not to wear gloves because they are too uncomfortable on their hands.
That is the perfect time where they would use Liquid Chalk all the time to ensure they do not lose their grip. Just like with any other athletic event, losing grip on the weights could mean serious injuries for the person. There have been several incidents where powerlifters would have severe head or neck injuries because the barbell they were lifting fell on top of them.
- Boost Performance
When you have maximum grip all the time, you get to increase your overall performance. Whether it is pole vaulting or acrobat, chalk can keep your body’s performance at a maximum level. Using chalk also helps you to perform confidently in sporting events since you can trust that your hands will not slip all of a sudden.
Specific sports like rock climbing also utilise chalk, wherein climbers would have a chalk bag behind them to maintain a maximum grip on the stones they are holding. Since rock climbing tends to use the hands more to keep climbers planted on the walls, it is necessary to chalk their hands every few seconds or minutes to avoid sweaty palms.
Make sure you have enough supply of chalk made from magnesium carbonate and ethanol so that you can keep your hands free from sweat and your body from serious accidents that could put your sporting career to a halt.
